Pentecost Celebration
Saturday, June 8

Plan on attending Sacred Heart’s Multicultural Pentecost Celebration on Saturday, June 8. Please dress in cultural clothing or red. A festival of foods and entertainment will follow Mass.

If you would like to volunteer please contact Pat Gerke, patgerke@gmail.com

Please pray for the following High School students who will be confirmed on May 11.

Kevin Candia
Grace Cunningham
Eric Estrada
Laura Frymire
Leslie Frymire
Logan Head
Sarah Higgins
Karla Lopez
Jane Mpawenayo
Augusta Nickolaus
Grace Spell
Samuel Spell

Please pray for the following PSR students as they are celebrating the Sacrament of First Communion.

Bruce Holbrook
Yuliya Fredoak
Tessa Lee
Caloan Scroggins
Ashly Arias Alvarez
Jakob Frymire
Emily Mayhan
Nancy Caudillo
Abrielle Bietsch
José A. Cano-Mendez
Lizzeth López Angel
Alexander López Angel

Just Relax
Easy to say, difficult to do

There are many sources of stress in our daily lives; how do we counteract the effects of stress on our state of mind and our body? It takes effort and intention to find balance, to introduce relaxation to offset the stress. You can do it with a little investment of time, and the benefits can be tremendous.
Charlie Ochoa has trained in Ki-Aikido and Ki principles; breathing and meditation relaxation techniques are core to the Ki principles. He has taught self-defense classes, Ki-Aikido classes and Ki Principles in Relaxation.
You are invited to join us to learn some techniques for relaxing, and to generally learn more about the benefits of stress relief in your life.
Sunday, April 28
10-10:30 a.m.
Education Building basement